Through cultivating the Breathing Technique, step into the second realm, the Pure Body Realm.
This step strengthens the body, enhancing one’s physical strength.
Compared to the cultivation systems over in Great Wei, which almost always accompany Body Refining.
This new cultivation system only involves Body Refining at the Pure Body Realm.
One should say, it’s not merely just Body Refining.
The Pure Body Realm allows one’s body to more freely sense the breath of Heaven and Earth.
According to what’s said in this book, the Dawning Light and Pure Body stages are preparations for future advancements.
After the Pure Body Realm comes the Binding Realm.
The so-called Binding Realm is about unbinding one’s meridians; the more talented a person, the more bindings they can unbind.
There are twelve bindings in the human body; unbinding each one makes future cultivation smoother.
Generally speaking, being able to unbind six bindings is already deserving of the title "excellent."
Qianmu Fan broke seven bindings and was naturally directly included among the Direct Disciples.
In the dim basement, Shen Han read very attentively.
Although this book introduced the Southern Heaven Continent’s cultivation system simply,
Shen Han could vaguely see the essence of this cultivation system from it.
Especially the Grotto Heaven Realm following the Binding Realm.
Grotto Heaven, draws the Power of Heaven and Earth Creation onto oneself.
It was from this explanation of the Grotto Heaven Realm that Shen Han immediately understood.
The so-called New Method and Old Method are fundamentally different.
This new cultivation system of the Southern Heaven Continent has always been doing one thing, which is borrowing power.
The power comes from this Heaven and Earth.
Starting from the Realm of Dawn, cultivators are always looking for ways to borrow the Power of Heaven and Earth Creation for themselves.
Shen Han also understood why this cultivation method advances so much faster than the old method.
The cultivation methods of Great Wei and the Divine Land are entirely focused on self-cultivation.
One’s own being constantly opposes the Heaven and Earth Laws.
Some even have the intention of opposing the entire world with their own body.
The two cultivation systems have fundamentally different essences, resulting in completely different efficiency levels.
After the Grotto Heaven Realm, this book doesn’t elaborate further.
It merely mentions that reaching the peak strength of the Grotto Heaven Realm could take at least decades, or even over a hundred years, with the Old Method.
After removing the "plain and easy to understand" entry on the book, Shen Han finished reading it and put it back.
Through this book, Shen Han gained sufficient understanding of the entire new cultivation system.
The new cultivation system involves harnessing the might of the Heaven and Earth Laws and borrowing the momentum of Heaven and Earth.
The higher one’s talent, the more their body aligns with the Heaven and Earth Laws.
Using the momentum of Heaven and Earth for one’s own use and self-improvement in cultivation are two completely different approaches.
From an immediate standpoint, the path of self-improvement in cultivation falls far short compared to borrowing momentum.
Both the efficiency of cultivation and the resulting strength falling behind.
However, the borrowed power might not be as effective as one’s own.
Moreover, didn’t the test say I had no talent?
Then I’ll follow this path to the end and see how far this old cultivation system can go.
This book was originally meant to dissuade people from pursuing the old method.
But now, it has only strengthened Shen Han’s resolve.
In the basement, with thousands of ancient records at hand, it seemed like a vast treasure chest to Shen Han.
Putting the book down, Shen Han began searching within the basement.
There were many books, but having already entered the Immortal Realm.
Slightly basic cultivation methods were indeed meaningless for him.
Picking them up one by one, perusing and searching.
Fortunately, this basement required only a small amount of contribution points for a two-hour stay.
Shen Han had enough time to search inside.
When he came out again, Shen Han had been inside for nearly ten hours.
It was still daylight outside; it was now the 5:00 PM of the second day.