Chapter 23: Chapter 21 The Difficult Scripture ```
The bedroom only spans six square meters.
The decoration is minimalistic, and the books are neatly arranged, making it look quite ordinary.
The only thing that stands out is a piece of homework paper on the wall.
Written on it are a few lines of neat and handsome handwriting.
"Study", "Fighting Skill", "Physical Training".
Under Physical Training, six specific training progress marks are listed.
"Push-ups."
"Deep Squat."
"Lifting Leg."
"Pull-ups."
"Back Bridge."
"Handstand Pushups."
The first three items are marked with a red check (√) at the end, along with the dates and counts for unlocking and leveling up.
Only the last three items are left blank.
At this moment, the alarm clock on the desk shows 7:18.
The washed-out floral curtains are already letting in the dim light of dawn.
Fang Cheng still has his eyes wide open, lying in bed.
However, he isn't lazing about; instead, he's engaged in specialized training.
His feet are together and straight, maintaining a straight line with his upper body.
As he inhales, he tightens his waist and uses the strength of his abdominals to lift his legs.
Until they are perpendicular to the floor, then he lowers them again.
"551."
"552."
"553."
"554..."
"Huh—"
Fang Cheng suddenly exhales a long breath, stops the abdominal exercises, and stares at the ceiling.
In his field of vision, a pale blue light screen lights up rapidly, enlarging.
[Congratulations, through tireless efforts, your Skill has reached Expert Level]
[Lifting Leg lv1 (0/250)]
"Finally achieved the goal, not easy at all!"
Looking at the training results, Fang Cheng sighs.
He then closes his eyes, slowly regulating his rapid breathing and heartbeat.
Due to the weather, he's unable to train in the park, the progress of the Lifting Leg Skill has been as slow as a snail's pace.
His regular training consists of doing 300 flat lying straight leg lifts in bed.
Every 30 counts as one set, and on average, he gains about 1 Experience Point.
This amount of exercise is actually quite significant, it's just the efficiency is relatively low compared to push-ups and deep squats.
Today, after his routine training, Fang Cheng deliberately increased the intensity.
He did 60 in a set, in a short time, adding 3 more sets, which triggered the activation condition for "Potential Activation".
Then, taking advantage of being at the peak of physical condition, he did 74 more in a row.
Finally, with an efficiency of 32 for 1 Experience Point, he forcefully advanced to lv1.
And thus, he received a reward of 5 Free Attributes points.
After a brief rest, Fang Cheng decisively added 3 points to Constitution.
He then allocated 1 point each to Strength and Agility.
[Strength: 11]
[Agility: 11]
[Constitution: 16]
[Spirit: 18]
During the leveling process.